One of the most common challenges that seniors face is getting a good night’s sleep. As we age, we tend to nap more during the day, get exhausted earlier at […]
Overcoming Loss of Appetite with Ageing
It can be challenging to get seniors to eat when they do not have an appetite. There are endless reasons why our elderly refuse to eat. But the fact remains […]
New Year’s Resolutions for Seniors and Caregivers
We are barely a month away from dropping the ball at midnight. No matter your age, you must try to thrive instead of just surviving 2023. It is that time […]
Move to the Music: How Music Can Support Mental Health in Aging
Music is among the most powerful tools that bring about a lot of memories. Music has been described as “the science or art of ordering tones or sounds in succession.” […]
Love Yourself: Finding Purpose in Ageing
Life is full of turning points and milestones. As we grow older, what we value and things that bring us joy also change. What used to make you happy in […]
Combatting Depression in Ageing
Our seniors go through significant life changes that make them vulnerable to depression. It is definitely heartbreaking to stand by and see them deal with depression or loneliness. Although coping […]
Senior Stress Management: Strategies for Empowering Your Ageing Loved One.
Stress is awful for billions of individuals worldwide, including many elderly. It’s essential to comprehend what stress is and what it could entail for seniors. Stress is the body’s response […]
Everything You Need to Know About Independent vs Assisted Living.
Many elderly are unfamiliar with the customs of ageing. Assisted living lifestyle is regarded as the greatest alternative senior living choice of the lot, taking care of ageing requirements discreetly […]
Assisted Living – An emerging concept in India.
Senior citizens need to be independent, and we do that by ensuring their safety, dignity and health, cognitive and physical,” – BRB Puthran (CEO and one of the founders of […]
Artha Believes In Ageing With Grace And Dignity
With age comes wisdom. At Artha, we believe you do not need to feel old, even if you are. After all, you are only as old as you want. It […]
Anxiety in the Elderly: Symptoms and Restorative Strategies.
Anxiety and uneasiness are common in both youngsters and adults. When anxiety becomes excessive and interferes with your daily life, or when mood swings and paralyzing fears occur frequently, these […]
What is the difference between Memory Care, Dementia care and Alzheimer’s?
What exactly is Memory Care? Memory care is a type of specialist care for those with Alzheimer’s disease or other forms of dementia. Communities are often secure locations where staff […]
What Is the Difference Between Nursing Homes and Assisted Living?
Introduction Many seniors prefer to stay in an assisted living facility rather than move into a nursing home. What makes an assisted living centre better than a nursing home? Assisted […]
Understanding the Dynamics of the Ageing Process
Ageing is a normal part of life. Everyone must go through this phase of their lives at their speed. In a larger sense, ageing represents all of the changes that […]
How to Assist an Elderly Person Suffering from Domestic Violence
Abuse may happen to anybody, regardless of age, gender, ethnicity, religion, or racial history. Every year, many elders are abused, mistreated, or exploited financially. This is known as elder abuse. […]
How is Palliative Care Beneficial for the Elderly Suffering from Life-Altering Disease?
Introduction Palliative care is structured to provide relief of distressing symptoms associated with serious illness. Its main aim is to reduce suffering, enhance the quality of life, and provide support […]
All You Need to Know Pre and Post-Surgery Care for Elderly
Introduction What things should older patients watch out for before and after surgery? How would they react to certain situations? As per WHO, chronic diseases such as diabetes often occur […]
What Adult Children Need to Know About Assisted Living?
As your parents become older, they may want more support. It can be difficult for several adult children to accept that our parents are becoming older, and it may be […]
How to Recognize the First Signs of Dementia in a Family Member
Dementia is the deterioration of cognitive performances such as thinking, recalling, and rationalization — to the point where it meddles with daily activities. Some people with dementia cannot manage their […]
How to Prevent Social Isolation of the Seniors?
Loneliness and social isolation are essential but often overlooked social factors that influence health for people of all ages, including the elderly. Elevated social ties are critical to our physical […]
